The body has its own wisdom
Welcome to One Body Therapy
As a trusted practice we commit to the health and well-being of patients and practitioners. The practice is currently working normally.
We trust you will appreciate the protocol we follow to assure your safety.
Please review it here
If you have questions or further enquiries about this please contact me
My name is Claudia Torres and I am a fully certified professional therapist.
One Body Therapy is home for Amanae™ body work therapy, Eternal Light® Healing and Deep Tissue Therapy in the south west of London. And for Amanae™ body work therapy in central London.
The aim of my practice is to hold a space for calmness wellness and healing that would nourish your entire being. Where your body could connect with its own wisdom, its own capacity to be at ease.
The practice is based at Make Me Feel Pharmacy in Clapham, South West London and at The French Pharmacy Marylebone, Central London for Amanae™ body work therapy.
The therapies I offer are:
- Amanae™ Emotional Energy Release bodywork
- Gaia / Eternal Light® energy healing
- Sports & Remedial, Deep Tissue massage
If you would like to discuss any of the treatments just contact me.
Each therapy on its own is a way of self-exploration. A way to identify what factors in life are perpetuating problems and/or are causing current issues.
Stress, posture, anxiety, migraines, insomnia, back pain, relaxation, emotional difficulties, uneasy feelings, sadness, difficult memories; can be approached in different ways. Emotional bodywork, massage, energy healing or a combination of them that completely suits your needs.
Let me know if you would like to find out more. I will be happy to assist you in choosing the best treatment for you.
Stress is something most of us experience in our daily life.
School, children, caring for someone, deadlines at work, etc. are examples of what can cause us some worries.
The body feels stress when life events exceed our abilities to cope. Stress triggers a combination of signals from both hormones and nerves. These signals cause adrenal glands to release hormones, including adrenaline and cortisol that increase heart rate and energy as part of the fight-or-flight response. It’s your body’s way of preparing itself for potentially dangerous or harmful situations. Cortisol also helps to limit any functions that aren’t essential in a fight-or-flight situation, like digestion or reproduction.
Once the risk goes hormones return to their usual levels and the process was maybe a lifesaver.
Problems could start when we worry for too long and there’s not time or space for the body to discharge the tension and come back to balance. During constant stress the process doesn’t always turn off.
Long-term exposure to cortisol and other stress hormones could be quite damaging for the body. High levels of cortisol hormone limit the effectiveness of the immune system.
Let me know if you would like to find out about treatments to help your body and mind to regain balance and relaxation.
As a therapist member of the UK regulatory body, Complementary and Natural Healthcare Council (CNHC), you can be certain that I adhere to the highest standards of work, care and professional conduct. All of my treatments are tailored to your individual needs and a warm, friendly and confidential service is assured.
• Make Me Feel Pharmacy 25 Abbeville Road, SW4 9AL, London. This place is easy reachable from Clapham South Underground Station, Clapham Common Underground Station and Balham Underground/Overground station.
• The French Pharmacy 10 New Cavendish St, Marylebone, London W1G 8UL for Amanae bodywork therapy.
This place is easy reachable from a different main central London tube stations.